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Thoughts and Eats

Thoughts and Eats

Thoughts and Eats

Jessica Zinn Evans Nutrition

Helping you feel good and eat well

TERMS & CONDITIONS

Happy Halloween🎃💀
Everyone (including people with diabetes) can enjoy candy on Halloween! Here are some of my favorite options and some tips:

🧡choose candy that has fat in it or pair it with another fat source- such as peanut butter cups or peanu