Are you sick of doing the same thing over and over and getting the same results? I get it!

That is the benefit of working with a regsitered dietitian nutritionist. Together we can focus on

• healing your relationship with food

• meal planning and prepping

• weight management

• overall wellness

• management of diagnoses (diabetes, PCOS, cardiovascular, gastrointestinal, etc.)

Are you struggling with your diabetes management? Managing your diabetes can be a full time job! Together we can work on:

• managing your diet

• learning how to manage exercise with diabetes

• understanding your body’s patterns, hormonal fluctuations, and the impact on blood glucose

• understanding diabetes technology and using it to your advantage

• understanding your diabetes medications

• getstational diabetes management and type 2 prevention after birth

Have you ever walked into the grocery store with no clue where to start? I get it- it can be very overwhelming! Together we can build a list, plan your meals for the week and learn how to shop properly!

Coming Soon!