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Learn about our services

  • Are you sick of doing the same thing over and over and getting the same results? I get it!

    That is the benefit of working with a regsitered dietitian nutritionist. Together we can focus on

    • healing your relationship with food

    • meal planning and prepping

    • weight management

    • overall wellness

    • management of diagnoses (diabetes, PCOS, cardiovascular, gastrointestinal, etc.)

  • Are you struggling with your diabetes management? Managing your diabetes can be a full time job! Together we can work on:

    • managing your diet

    • learning how to manage exercise with diabetes

    • understanding your body’s patterns, hormonal fluctuations, and the impact on blood glucose

    • understanding diabetes technology and using it to your advantage

    • understanding your diabetes medications

    • getstational diabetes management and type 2 prevention after birth

  • Want to feel confident planning and prepping your meals to align with your health goals and lifestyle needs?

    This service includes:

    • 30 minute initial consult

    • Custom meal plan + grocery list

    • Option to add on 1 hour virtual meal prep meeting (limited availability in person if local)

    Starting at $125

  • Coming Soon!

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Reach out for a free 15 minute discovery call

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